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What is Sprezzatura

  1. It is a 12 Week Weight Loss programme, the most successful amount of time to change your lifestyle and lose weight.

  2. It includes a Global First 22 Active Ingredient Formula that targets 9 different functions in the body, more than any product available on the market aiding fast and successful weight loss

  3. It is a choice of 4 Different Diets to follow that help you lose weight at your own pace, convenience and according to your goal weight. 

  4. It is a Digital Platform, App and Trackers that assist you in measuring your success and victories along the way.

  5. It has Psychological Support and Resource System that educates you about the truths of Weight gain and Weight loss.

  6. It is a Support Community, where like minded people on the same journey support and share with others their success, non scale victories trials, struggles, and tips.   

  7. Insightful Webinars that you join on topics such as how to stick to your diet plan in social environments, how not to lose motivation and focus, why preparation is so important and many more. 

  8. Its one on one Mind and Body Coaching with our expert coaches that support and help you get your mind on your body's side.

  9. It is a Maintenance Plan which you can choose from, 6 months or 12 months, which will teach you how to keep the weight off and return to typical eating habits while maintaining the life changing habits you have learned in the programme. 

  10. It is a complete Mind Set Transformation that teaches you to Stop Emotional Eating and Start Loving Yourself and get your Confidence back!

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THE NINEFOLD TARGET APPROACH

The Sprezzatura formula is made with 22 Premium Active ingredients. Like no other formula before this scientifically designed supplement works on 9 different Mechanisms int the body to lose weight fast and sustain it. Depending on the diet plan you choose, trials have shown that one can lose +/- 12kgs in 6 weeks*. You can finally manage your cravings, feel fuller for longer and have incredible energy without any crashes. Distinguishing Sprezzatura from the rest is an Emotional Eating, Stress and Mood Stabilization component built into the formula. We ensure effortless successful weight loss without the grumpiness of needing your food addiction fixes.

  1. BREAKDOWN OF FAT CELLS AND FAT STORAGE
  2. SUPPRESSION OF APPETITE AND CRAVINGS
  3. REDUCE EMOTIONAL EATING, STRESS AND STABILIZATION OF MOOD
  4. IMPROVEMENT OF INSULIN RESISTANCE AND METABOLIC SYNDROME
  5. PRODUCE FAST, SUSTAINED ALL DAY ATP ENERGY
  6. BOOTS METABOLISM AND KETOSIS
  7. BLOCKING CARBOHYDRATES 
  8. RESTORATION OF GUT HEALTH
  9. REDUCE METABOLIC INFLAMMATION

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THE MIND FACTOR

The most fundamental part for successful weight loss is treating the Mind. The root cause of weight gain is rarely discussed or addressed with off the shelf weight loss plans. Some people can have an innate relationship with food that is destructive and sabotaging their weight loss efforts. Without even knowing the full truth as to why you have this destructive relationship with food that causes excess unwanted weight, many attempt several diets over and over but fail because the cause is left untreated. Weight loss is not only a biological process, but first and foremost a psychological one. The Sprezzatura programme aims to break the cycle of self-shaming and intense guilt. Before you can experience successful weight loss you need to develop a weight loss mind frame. This programme teaches and equips you to understand the difference between Emotional hunger, Situational hunger and Physical hunger. You will identify your food triggers and address emotional needs which leads to overeating such as the blues, boredom, disappointment, tiredness, loneliness, anger, stress and attend to these needs in ways that do not result in weight gain.

 

Included in the program are some topics such as:

  • Cognitive Behavioural Therapy to rewire the brain to think about food as a fuel source not an emotional aid

  • Developing positive body image and self esteem 

  • Discover your true self and build confidence 

  • Overcome bad eating habits and replacing them with healthy sustainable habits

  • Eating Mindfully

  • Develop effective coping mechanisms 

  • Understand your Personal Values, strength and weaknesses and develop self-awareness to make better choices for your personal and emotional wellness  

  • Uncovering your true value and purpose

THE SUPPORT

A Weight loss journey comes with Social, Emotional and Physical barriers. It is a process that requires dedication and realistic expectations. Sprezzatura provides you with a focused weight loss approach, that targets both the Mind and Body for effective, fast, and sustainable weight loss. Our process starts with the inside. We often look at the number on the scale for validation, we say the scale is not the evidence of beauty and worth. Yes, we want you to experience progress and reach their ideal body shape, but we measure it by better standards. We help you to form a different perspective, what do you want to feel in your new body, rather than how do you want to look. This brings forth lifelong change, ending the cycle of external validation which is critical for any weight loss journey.

Providing additional support through:

- Accountability measures

- Tracking to measure patterns and celebrate personal victories 

- Support groups to maintain commitment and motivation

- An online portal which contains videos, information, eating plans, the transformation programme and more 

- What to expect on your journey through personal consultations

- A Maintenance Program to sustain your weight loss  

- Weight Loss Coaching 

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